Google Fit: Activity Tracking

Google Fit: Activity Tracking

App Name
Google Fit: Activity Tracking
Category
Health & Fitness
Download
100M+
Safety
100% Safe
Developer
Google LLC
Price
free

Editor's Review

Are you ready to take control of your health and fitness journey? Google Fit is here to guide you on your path to a healthier and more active lifestyle. With features designed to help you track your activities, monitor your goals, and connect with your favorite apps and devices, Google Fit is your ultimate partner in achieving a balanced mind and body.

By collaborating with the World Health Organization (WHO) and the American Heart Association (AHA), Google Fit introduces Heart Points – a simple yet effective way to improve your health. Earn rewards for every minute of physical activity, whether it's a casual walk or an intense run. Reach your fitness goals, reduce the risk of heart disease, and enhance your mental wellbeing with just 30 minutes of brisk walking five days a week.

Track your workouts from your phone or smartwatch, set personalized goals, and make every movement count. Google Fit seamlessly integrates with various health and fitness apps, allowing you to keep a close eye on your progress and maintain a holistic view of your well-being. Check in anytime, anywhere to stay motivated and engaged on your wellness journey.

With the ability to monitor your heart rate, breathing, and daily stats, Google Fit empowers you to take charge of your health and wellness routines. Discover the power of staying active, breathing mindfully, and syncing with your favorite apps for a comprehensive approach to fitness and well-being.

Features

  • Heart Points to improve health

  • Real-time workout tracking

  • Personalized goal monitoring

  • Automatic activity detection

  • Connect with favorite apps and devices

  • Comprehensive health data overview

  • Breathing and heart rate monitoring

  • Widget and tile integration

Pros

  • Simple and effective Heart Points system

  • Seamless activity tracking

  • Connectivity with popular apps and devices

Cons

  • Limited integration with certain apps

  • Sensors may vary in accuracy

What's New

2026-02-19

Google Fit has evolved into a unified health aggregator that prioritizes medical-grade metrics and deep ecosystem integration via the Health Connect framework. Recent updates focus on shifting the app from a standalone tracker to a centralized consumer of cross-platform health data, delivering fresh value through enhanced sleep stage analysis and real-time workout pacing. This trajectory emphasizes a passive yet highly insightful user experience that aligns daily movement with global health standards.

1

Heart Points and Move Minutes

Collaborative activity goals developed with the WHO and AHA that reward moderate and intense movement with medically-aligned credit to improve cardiovascular health.

2

Health Connect Integration

Serves as a central hub for health data by syncing with Health Connect, allowing users to aggregate and view information from third-party apps like Strava, Oura, and MyFitnessPal in one place.

3

Automatic Activity Detection

Uses smartphone and smartwatch sensors to automatically detect and log activities like walking, running, and cycling, ensuring users receive credit for movement without manual input.

4

Granular Sleep Insights

Provides a comprehensive analysis of sleep quality by tracking stages—including light, deep, and REM—and allowing users to set bedtime schedules to monitor consistency.

5

Paced Walking and Real-Time Coaching

Offers audio-visual cues during workouts to help users maintain a specific tempo, optimizing the intensity of walks to maximize Heart Point accumulation.

6

Unified Journal and Browse Tabs

A redesigned interface that offers a chronological snapshot of activity history alongside a deep-dive repository for all health metrics, from heart rate to nutrition.

Google Fit: Activity Tracking

Google Fit: Activity Tracking

3.9Ratings
100M+Downloads
4+Age
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