Editor's Review
📱 Introducing Calm, the #1 app for sleep, meditation, and relaxation! 😴🧘♀️ Whether you're a meditation novice or an experienced practitioner, Calm is here to help you manage stress, improve sleep, and find inner peace. With a wide range of features, from guided meditations to sleep stories and calming music, Calm provides a comprehensive library to support your mental well-being. Take a deep breath and let's explore the main features, pros, and cons of this amazing app! 🌟
Features
🧘♂️ Meditate with seasoned experts, regardless of your experience level
🌬️ Practice mindfulness and breathing exercises in your daily routine
😴 Sleep better with bedtime stories and relaxing sounds
🌙 Choose from 100+ exclusive Sleep Stories narrated by well-known talents
🎶 Experience deep relaxation with new music added every week
😌 Manage stress and anxiety with daily meditation and breathing exercises
💪 Improve your mental health and personal growth through inspiring stories
🏃♀️ Relax your body with mindful movement exercises
📈 Track your emotions and mental health through Daily Streaks & Mindful Minutes
🌿 Find peace and concentration with nature sounds and scenes
✨ Discover the benefits of Calm's 7- and 21-day mindfulness programs
👍 No ads and some programs/features are free forever
Pros
😴 Sleep better, manage stress, and balance moods with Calm
🌟 Extensive library of guided meditation, sleep stories, and relaxing sounds
🎧 Top-notch narrators like Cillian Murphy, Rosé, and Jerome Flynn
💪 Daily 10-minute original programs for anxiety relief and self-healing
🏆 Mindful movement exercises to relax your body during the day
📈 Track your mental health progress with Daily Streaks & Mindful Minutes
🌿 Calm offers a variety of nature sounds and scenes for a calming experience
💲 Free to download and use, with optional paid subscription for additional content
⌚ Check out the Wear OS app for quick-start breathing exercises and complications
Cons
⏰ Some content is only available through the optional paid subscription
💲 The full range of features may require a subscription
🎧 Limited selection of narrators compared to other apps